FITNESS & STRENGTH TRAINING

This training focuses on the following:

• Explosiveness and power
• Speed & agility
• Endurance & Conditioning
• Balance & Stability

Standard Package includes:

• 1 hour training session with an experienced trainer 
  

Premium Package Includes

• 1 hour training session with an experienced trainer
• Data tracking with playmaker  
• Soccer training vest that has GPS Tracking installed, and analyses player metrics including speed, distance, intensity & more